It is unfortunate that what seems to be the busiest time of year for us is often the most somber and lonely time of year for seniors. Holidays can be a joyous time for those that have lived long fulfilling lives, but this season can also bring forth emotions of grief and heartache. Whether it’s lack of family involvement or the remembrance of a late spouse or child who is unable to join them in the festivities, ‘Holiday Blues’ is an unfortunate reality.

Whatever role we may play in a senior’s life – caregiver, CNA, grandchild, or child, it is important that during this time we go the extra mile to bring joy to the ones we care for.

A simple gesture such as a card, craft, baking holiday cookies, or just an extra 10 minutes to sit down and chat, could make a bigger impact than you realize. What takes such a small chunk of our time will bring memories that last a lifetime.