Home Modification Tips for Seniors with Arthritis

Grandma used to swear by it: a spoonful of cod liver oil taken twice a day and that arthritis pain just goes away! Today, however, arthritis sufferers know that it takes more than old wives’ tales and home remedies to manage the challenges of arthritis. When arthritis pain is at its worst, it can be hard to complete simple tasks such as opening doors, picking up dropped items, or stirring a pot of soup.

Try these tips to help ease the aggravation of arthritis and make daily activities a little easier:

• Replace existing round doorknobs with lever-style handles that can be opened with a simple push instead of a twisting motion.
• Add cushions to chairs to create some additional elevation, making it easier to get from a sitting to a standing position.
• Rather than standing in the kitchen while preparing meals or washing dishes, sit on a tall stool that puts you at counter level.
• Experiment with the wide variety of helpful gadgets available in medical supply stores or from online providers, such as shoehorns with extended handles, jar openers, zipping/buttoning tools, and so much more.
• Replace your standard computer keyboard and mouse with ergonomically-friendly versions, sit straight while using the computer, and take frequent breaks.
• Rather than lifting and carrying large, commonly used items, such as baskets full of laundry, use a wheeled cart to push the items from room to room.

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Most importantly, enlist the help of a physician to ensure that arthritis complications are minimized through medications, approved exercise programs, and other therapeutic means. And, know that you can always call on our caregivers in Phoenix AZ to lend a hand! Just a few of the ways we can help include:

• Home safety assessments and modification suggestions
• Transportation for seniors to doctors’ appointments
• Running errands, such as picking up prescriptions or groceries
• Light housekeeping and laundry services
• Changing linens and making the bed
• Meal planning, preparation and cleanup
• Bathing, dressing, and other personal care services
• Friendly companion care services
• And much more, according to each person’s individual needs

For professional in home care services, Valley of the Sun Homecare is here for you. Our caregivers in Phoenix AZ are fully trained, experienced, and background checked for your safety and peace of mind. And our strict employment guidelines ensure that we only hire those caregivers with whom we’d feel comfortable caring for our own family members. Contact us any time at 480-264-5252 and discover how we can help ease the struggles of arthritis, or any other condition of aging, right in the comfort of home!