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November 21, 2016

Breathe Easier with These COPD Tips | Scottsdale Home Healthcare

Scottsdale Home HealthcareTaking a deep, cleansing breath can relieve stress, help us relax, reduce pain, and even create a better acid/alkaline balance in our bodies. But for those with COPD, the thought of breathing deeply can have the exact opposite effect: inducing feelings of anxiety about the coughing and wheezing to follow. (more…)

November 10, 2016

Scottsdale Home Care Tips for Staying Active with Alzheimer’s

Scottsdale home careIn just the time it took you to walk out to your car this morning, another person was diagnosed with Alzheimer’s – joining the more than 5 million others struggling with the disease. Since November is recognized as National Alzheimer’s Disease Awareness Month, we at Valley of the Sun Homecare want to help seniors with Alzheimer’s, and those who care for them, to experience the highest possible quality of life. Remaining physically and mentally active is of paramount importance, and these tips can help: (more…)